Koichi Iba 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 210 |
November 09, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 16 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 17 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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