Koichi Iba 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 211 |
November 06, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 26 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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