Koichi Iba 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 210 |
November 04, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 16 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 16 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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