Koichi Iba 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
98
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 213 |
November 01, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 20 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 36 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 19 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 14 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 13 |
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Workout Graph
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