Koichi Iba 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 210 |
October 24, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 15 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 17 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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