Koichi Iba 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
74
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 215 |
October 12, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 34 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 36 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 36 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 34 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 33 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 35 |
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Workout Graph
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