Koichi Iba 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 212 |
October 11, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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