Koichi Iba 1:00:00 row
13,064
Meters
1:00:00.0
Time
2:17.7
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 211 |
September 22, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064 | 2:17.7 | 134 | 758 | 758 | 22 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 20 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 20 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 23 |
| 40:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 24 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 24 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 24 |
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Workout Graph
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