Koichi Iba 1750m row
1,750m
Meters
6:37.5
Time
1:53.5
Pace
115
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 211 |
September 22, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.5 | 1,750m | 1:53.5 | 239 | 1122 | 29 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 1,400m | 1:58.5 | 210 | 1023 | 28 |
| 0:24.2 | 1,500m | 2:01.0 | 198 | 979 | 30 |
| 0:23.6 | 1,600m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.2 | 1,700m | 1:56.0 | 224 | 1071 | 28 |
| 0:10.7 | 1,750m | 1:47.0 | 286 | 1283 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.