Koichi Iba 4:34 row
597m
Meters
4:34.4
Time
3:49.8
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 12 |
| Stroke Count | 53 |
| Drag Factor | 199 |
September 19, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 597m | 3:49.8 | 29 | 399 | 12 |
| 4:34.4 | 598m | 3:49.4 | 29 | 399 | 12 |
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Workout Graph
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