Koichi Iba 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 141 |
January 06, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 16 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 17 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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