Koichi Iba 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 140 |
January 29, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 19 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 16 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 16 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.