Koichi Iba v0:30/r...2 row
966m
Meters
3:30.0
Time
1:48.6
Pace
72
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 966m |
| Overall Time | 3:30.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 139 |
February 02, 2021 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 966m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | |
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 34 | |
| r0m |
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Workout Graph
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