Koichi Iba 10x0:30/1:30r row

1,531m

Meters

5:00.0

Time

1:37.9

Pace

127

Calories

Rest Distance1,923m
Rest Time15:00.0
Overall Distance3,454m
Overall Time20:00.0
Average Watts372
Calories Per Hour1580
Stroke Rate37
Stroke Count391
Drag Factor171

February 05, 2021 18:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,531m 1:37.9 372 1580 37
0:30.0 152m 1:38.6 364 1553 38
0:30.0 153m 1:38.0 371 1578 38
0:30.0 152m 1:38.6 364 1553 36
0:30.0 153m 1:38.0 371 1578 38
0:30.0 153m 1:38.0 371 1578 36
0:30.0 152m 1:38.6 364 1553 34
0:30.0 152m 1:38.6 364 1553 36
0:30.0 153m 1:38.0 371 1578 38
0:30.0 153m 1:38.0 371 1578 38
0:30.0 158m 1:34.9 409 1707 42
r1,923m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.