Sign Up

Koichi Iba 30x1:00/1:00r row

8,234m

Meters

30:00.0

Time

1:49.3

Pace

602

Calories

Rest Distance3,142m
Rest Time30:00.0
Overall Distance11,376m
Overall Time1:00:00.0
Average Watts268
Calories Per Hour1222
Stroke Rate31
Stroke Count1293
Drag Factor138

February 06, 2021 16:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,234m 1:49.3 268 1222 31
1:00.0 276m 1:48.6 273 1237 32
1:00.0 274m 1:49.4 267 1217 31
1:00.0 273m 1:49.8 264 1207 30
1:00.0 275m 1:49.0 270 1227 31
1:00.0 275m 1:49.0 270 1227 30
1:00.0 275m 1:49.0 270 1227 31
1:00.0 274m 1:49.4 267 1217 31
1:00.0 274m 1:49.4 267 1217 31
1:00.0 274m 1:49.4 267 1217 31
1:00.0 274m 1:49.4 267 1217 31
1:00.0 274m 1:49.4 267 1217 32
1:00.0 274m 1:49.4 267 1217 32
1:00.0 274m 1:49.4 267 1217 31
1:00.0 274m 1:49.4 267 1217 31
1:00.0 274m 1:49.4 267 1217 32
1:00.0 273m 1:49.8 264 1207 30
1:00.0 273m 1:49.8 264 1207 30
1:00.0 274m 1:49.4 267 1217 32
1:00.0 274m 1:49.4 267 1217 33
1:00.0 274m 1:49.4 267 1217 30
1:00.0 274m 1:49.4 267 1217 33
1:00.0 274m 1:49.4 267 1217 33
1:00.0 274m 1:49.4 267 1217 33
1:00.0 274m 1:49.4 267 1217 34
1:00.0 274m 1:49.4 267 1217 33
1:00.0 274m 1:49.4 267 1217 34
1:00.0 274m 1:49.4 267 1217 33
1:00.0 275m 1:49.0 270 1227 33
1:00.0 276m 1:48.6 273 1237 34
1:00.0 286m 1:44.8 303 1343 37
r3,142m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.