Koichi Iba 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 142 |
February 08, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 19 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 16 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 17 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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