Koichi Iba 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 203 |
February 14, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 738 | 123 | 17 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 17 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 17 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 17 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
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Workout Graph
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