Koichi Iba 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 203 |
February 14, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 17 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 17 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 17 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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