Koichi Iba 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 139 |
February 17, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 19 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 16 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 16 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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