Koichi Iba 500m SkiErg
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 48 |
| Stroke Count | 90 |
| Drag Factor | 143 |
February 23, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 48 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 51 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 50 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 48 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 48 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 44 |
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