Koichi Iba 1:00:00 row
13,313m
Meters
1:00:00.0
Time
2:15.2
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 139 |
March 01, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,313m | 2:15.2 | 142 | 787 | 20 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 |
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Workout Graph
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