Koichi Iba 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 130 |
March 09, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 19 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 16 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 16 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.