Koichi Iba 18:52 row
4,008m
Meters
18:52.1
Time
2:21.2
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 128 |
March 20, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 4,008m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 18:52.1 | 880m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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