Koichi Iba 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 199 |
March 30, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.