Koichi Iba 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 188 |
March 31, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 19 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 31 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 14 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 14 |
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Workout Graph
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