Koichi Iba 5:03 row
900m
Meters
5:03.5
Time
2:48.6
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 128 |
April 03, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 900m | 2:48.6 | 73 | 551 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 5:03.5 | 4m | 7:17.5 | 4 | 314 |
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