Koichi Iba 2x1000m/0:30r row
2,000m
Meters
7:58.0
Time
1:59.5
Pace
132
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 8:58.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 129 |
April 06, 2021 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 20 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 20 | |
| r18m |
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Workout Graph
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