Koichi Iba 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 128 |
April 07, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 20 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 34 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 21 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 14 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.