Koichi Iba 5:00 row
928m
Meters
5:00.8
Time
2:42.0
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 129 |
April 11, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 928m | 2:42.0 | 82 | 582 | 19 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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