Koichi Iba 18:41 row
4,009
Meters
18:41.7
Time
2:19.8
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 200 |
April 14, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.7 | 4,009 | 2:19.8 | 128 | 739 | 229 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 18:41.7 | 794 | 2:19.6 | 129 | 742 | 46 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.