Koichi Iba 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 199 |
April 14, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 20 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 33 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 15 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 14 |
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Workout Graph
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