Koichi Iba 5:01 row
1,024m
Meters
5:01.0
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 129 |
April 22, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,024m | 2:26.9 | 110 | 679 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.