Koichi Iba 18:29 row
4,012m
Meters
18:29.8
Time
2:18.3
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 128 |
April 23, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 4,012m | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 18:29.8 | 744m | 2:20.9 | 125 | 729 | 19 |
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Workout Graph
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