Koichi Iba 5:00 row
953m
Meters
5:00.8
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 128 |
April 28, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 953m | 2:37.8 | 89 | 606 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 |
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