Koichi Iba 2x1000m/0:30r row
2,000m
Meters
7:08.4
Time
1:47.1
Pace
152
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 8:08.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 129 |
April 29, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 2,000m | 1:47.1 | 285 | 1280 | 29 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 29 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 31 | |
| r68m |
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Workout Graph
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