Koichi Iba 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 127 |
April 30, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 35 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 19 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 15 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 13 |
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Workout Graph
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