Koichi Iba 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 130 |
May 08, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 16 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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