Koichi Iba 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
157
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 19 |
Stroke Count | 195 |
Drag Factor | 130 |
May 12, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 19 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 18 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
4:00.0 | 201m | 2:29.2 | 105 | 662 | 10 |
5:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
6:00.0 | 212m | 2:21.5 | 124 | 725 | 11 |
7:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
8:00.0 | 199m | 2:30.7 | 102 | 651 | 11 |
9:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
10:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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