Koichi Iba 5:00 row
917m
Meters
5:00.9
Time
2:44.0
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 126 |
May 17, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 917m | 2:44.0 | 79 | 572 | 19 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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