Koichi Iba 5:00 row
923m
Meters
5:00.9
Time
2:43.0
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
May 25, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 923m | 2:43.0 | 81 | 578 | 18 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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