Koichi Iba 5:00 row
903m
Meters
5:00.7
Time
2:46.5
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 127 |
May 28, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 903m | 2:46.5 | 76 | 560 | 17 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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