Koichi Iba 5:00 row
1,030m
Meters
5:00.5
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 128 |
May 31, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,030m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.