Koichi Iba 10:00 row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 130 |
June 15, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 19 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 16 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 16 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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