Koichi Iba 5:00 row
870m
Meters
5:00.5
Time
2:52.7
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 128 |
June 21, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 870m | 2:52.7 | 68 | 533 | 17 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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