Koichi Iba 5:00 row
1,002m
Meters
5:00.8
Time
2:30.0
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 128 |
June 25, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,002m | 2:30.0 | 103 | 656 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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