Koichi Iba 5:00 row
998m
Meters
5:00.7
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 129 |
July 02, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 998m | 2:30.6 | 102 | 652 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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