Koichi Iba 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 139 |
July 09, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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