Koichi Iba 5:00 row
997m
Meters
5:00.2
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 141 |
July 16, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 997m | 2:30.5 | 103 | 652 | 19 |
| 5:00.2 | 997m | 2:30.5 | 103 | 652 | 19 |
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Workout Graph
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