Koichi Iba 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 139 |
July 19, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 21 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 35 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 22 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 15 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 14 |
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Workout Graph
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