Koichi Iba 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 129 |
July 26, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 19 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 16 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 16 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.