Koichi Iba 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
148
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 131 |
August 03, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 19 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 11 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 11 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 11 |
| 9:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 10:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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